When You Eat Matters As Much As What You Eat
Trying to lose weight? A new study suggests that our bodies may react just as much to when we eat, as to what food we are consuming.
Whole Body Vibration Isn’t Quite As Crazy As It Sounds
Is whole body vibration the latest weight-loss fad? Or a legitimate medical treatment with potential to help those who can't exercise?
What Does It Mean to Have Jet Lag?
What is jet lag, and why does it affect us so much more in the spring than in the fall?
PSY-Q: The SAD-dest Time of the Year
What are the treatment options for SAD, Seasonal Affective Disorder?