Digital illustration of surrealistic faceless human with spiritual thoughts. Made with vector vibrant color gradient geometry forms. Minimalist textured painting on mental, medical and artistic theme.

Mindful March: The Unexpected Benefits of Mindfulness

Mindfulness has been linked with ethical decision making and avoidance of cognitive biases. Can it lead to better performance at work?
Dara Shikoh and Mian Mir

Popularizing Meditation in the Mughal Empire

The methods of Sufi meditation were regarded as secret during the early Mughal empire. Why, then, did Dara Shikoh feel the need to write them down?
Daisetsu Teitarō Suzuki photographed by Shigeru Tamura

D.T. Suzuki’s Very American Zen

Zen was a conservative form of Buddhism in Japan that eventually became a way for Americans to find inner peace.