Mindful March: The Unexpected Benefits of Mindfulness
Mindfulness has been linked with ethical decision making and avoidance of cognitive biases. Can it lead to better performance at work?
Popularizing Meditation in the Mughal Empire
The methods of Sufi meditation were regarded as secret during the early Mughal empire. Why, then, did Dara Shikoh feel the need to write them down?
D.T. Suzuki’s Very American Zen
Zen was a conservative form of Buddhism in Japan that eventually became a way for Americans to find inner peace.